Your body is going through a lot of changes. Understanding all of those changes and how you can minimize the bad parts and make the great parts even better is crucial to the next nine months of your life. This article will highlight some of the great tips that you can use to make that happen.
Eat for one! Many people think that because they are pregnant, they can eat as much as they want. This is not true. If you want to be able to get your body back after you give birth, you need to make sure that you only raise your calories by a very little bit (you should consume around 2,000 calories a day, no more!)
For a better night’s sleep while pregnant, remember that your bladder capacity will be less. Drink plenty of water in the day time; however, you should taper off in the evening before you go to bed. This will help reduce the need to get up during the night to use the restroom.
Be sure to stay far away from your cat’s litter box when pregnant. The chemicals in soiled cat litter can cause complications in your pregnancy, so it is better to avoid this chore. Ask a family member to take over the chore, or ask a neighbor for help until your baby is born.
Make certain you are aware of any of the signals of premature labor. You need to know when to give your doctor a call, so read anything that you can find on the subject, so you are well informed.
When pregnant, avoid drinking excessively before you go to sleep. It is important to drink enough fluids during the day to keep you hydrated. However, you should stop drinking about two hours before going to sleep. This will help you avoid frequent trips to the bathroom when you should be sleeping.
Take pictures during stages of your pregnancy that you can later share with your child. Kids love to see themselves in Mommy’s tummy. Take photos each month as you’re growing, and then show them to the child when they’re ready or when they ask to see them.
Take a lot of pictures of yourself before the baby comes. You never know if you will be pregnant again, and it will be good to have the memories saved for you in photographs. Your child will also enjoy seeing these when he or she gets a little older. Be proud of the amazing work that you are doing!
Remember that even the best-laid plans can change, including your birth plan. Try to be flexible about the details, and do not beat yourself up if everything does not happen exactly the way you envisioned it. Ultimately, you probably won’t even care that your favorite song never played or that you never made it into the birthing pool.
Embrace your pregnancy as a time you will soon miss. Even though your feet are swollen, you are constantly tired and never full, there will come a day when you miss it. Using the tips in this article will highlight the best parts and minimize the worst parts of your pregnancy so that your pregnancy will be a fond memory.