Contrary to popular belief, acne can affect any person of any age, young or old. This article helps shed light on causes of acne as well as ways to treat it. Understanding how acne forms can help you eliminate it.

Curing acne is easily accomplished by using a topical benzoyl peroxide solution found at your local drugstore. Benzoyl peroxide essentially uses a mild bleach-like chemical to reduce redness and in addition reduces the oil clogging your pores. It is completely safe, though it may dry out your skin, in which case you should ration the amount of benzoyl peroxide you use on a daily basis.

A paste of nutmeg and milk makes an effective treatment for acne. Combine ground nutmeg with some room temperature milk until it forms a paste. Apply this to the areas affected by acne and leave it on overnight. Often the acne will disappear quickly and without leaving unsightly marks on your face.

Avoid abrasive skin-care products when you are fighting an acne problem. Regardless of their supposed benefits, these products damage the skin by stripping away its outer layers. Acne is caused by bacteria taking root inside vulnerable pores. Harsh, abrasive cleaning products merely make your skin more susceptible to acne infection by exposing surrounding pores to the bacteria present in pimples.

Cleaning your face is important in fighting acne, but you need to be sure not to wash it too much. Washing your face too much will leave it exposed to the sun, which will cause an oil build-up that can lead to even more acne. You should try to wash your face once every two days for healthy skin.

To prevent oily skin that can make it easier to get acne, you should always apply hypoallergenic moisture cream or lotion after every wash. Dry skin indirectly results in acne by producing oil to protect and lubricate itself. This leads to a clogging of the pores, the main cause of acne.

To get rid of the toxins and free radicals that may build up internally, try zinc supplements once a day. This vitamin is important in eliminating the contaminants in your body that can serve to cause very serious acne blemishes. Take one zinc pill a day for vibrant, healthy skin.

It you have repeated bouts of acne, seek professional help from a dermatologist. Over-the-counter medication does not work for everyone. It is important to obtain help from an expert that will be able to assess the situation and can prescribe more powerful treatments, if they are needed, to rid your skin of acne. Just remember, if you wait too long to see a physician, you may suffer permanent scarring from your acne.

Do your best to control stress to reduce acne. As difficult as it may be to control stressful situations from occurring, you need to find a way to recognize the early symptoms of stress and find a way to take action. Becoming more relaxed will reduce the number of breakouts that you have.

Unfortunately, acne is not a problem that only teenagers face. Many adults suffer from the effects of acne. If you know the ins and outs of a good skin care regime, like through these tips, you can get your acne under control.